If you are struggling with all the changes or there are just too many, talk to your parents, teacher or counsellor about what you are feeling or reach out to the Kids Help Phone at 1-800-668-6868 

• Not all changes are bad, even when it comes to divorce. It could take some time but eventually you might find that your parents fight less, have more time for you, and are happier. 
• It’s okay to feel relieved or happy about your new situation

• You are still you, even though your family is changing
• You still have a family
• Your parents still love you
• You are still you and you are amazing!