When parents fight, they may put you in the middle of their grownup arguments. This is not right. There are some things you can do to try and get out of these tricky situations but if you can’t, ask for help.

You deserve to be safe. You are not the reason someone hurts someone else. It is not your fault and you are not alone. There are things you can do to help stay safe.

Family violence is when someone in the family hurts or scares someone else in the family. This is wrong, even if it is done by someone you love. It is not your fault.